My Approach
A coach who gets ‘coached’
To be a good life coach, I also remain coachable. To move my clients forward in life, I, too, keep the momentum moving onward and upward.
I am a continuous learner of life while leading with love, remaining rooted in my values of having fun, living life as an adventure, and building connection through community.
I motivate with a pure heart, with encouragement from deep in my soul to empower and be an energetic field that supports my clients by elevating their confidence and self-trust to take meaningful actions to meet their goals and live a thriving life.
Options for whatever you need…
My favorite and flagship program, the 1: 1 online 12-week guided experience called The Queendom Crash Course, is a program on becoming your best self, as you’re working on making shifts in any area of your life.
We start with embodying your best self by first focusing on self-awareness before moving outwardly to goals and aligned action. By learning your preferences and creating a strong personal foundation that includes balance and self-care, you can then lead a life that you love by reclaiming your power by OWNING your heart’s values aligned with your purpose to follow your true north.
I offer over-the-phone Thrive & Shine 1:1 Guidance calls that include my intuition, wisdom, and deep listening skills to help you navigate your life with more flow – and I offer my insights and reflections as we go!
If you are looking for more fun + adventure while you awaken to your best self, I offer in-person AWE-some Adventure Coaching by the sea or in the mountains. This is a great way to enjoy nature as you connect with your inner spirit.
You will create movement in your life both physically and mentally while reducing stress, inducing happiness, and working through any area in your life. We will walk and talk, stretch, remember, and embrace who you are at your core – and celebrate what a badass babe Queen you are!
My ultimate self-care soul uplifting offering is the Queen-in-a-Day retreat. This is exactly as it sounds! Upliftment for your mind, body, and Queenie soul to recalibrate, and restore vibrancy
After this full day immersion, you’ll feel refreshed and revived.
Many self-care rituals are implemented including meditation, writing, dancing, along with spa treatments to come home to your heart by remembering, reclaiming, and embracing what it means to be QUEEN!
It’s an act of self-love filled with deep replenishment to satisfy your soul and honor your heart’s needs.